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There are times when the pain of our habitual patterns motivates us to find a new approach to life. Through contemplative psychotherapy, you can use the very obstacles that you are experiencing as a key for discovering how to feel more deeply and see more clearly. You can learn how to cultivate a new way of responding to your life, just as it is…
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(845) 876-1176

It is my position that individuals are intrinsically healthy, but that their awareness of this is obscured, and that cultivating loving-kindness and compassion towards oneself helps uncover what is already there....
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(914) 772-8750

I graduated from Columbia University School of Social work in 1972. Over the past twenty two years I have been working with English and Spanish speaking individuals, families and couples in private practice. My work has evolved to incorporate Contemplative Psychotherapy...
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(718) 653-0684

I am a Licensed Clinical Social Worker with a New York State “R” rating which is recognized by all insurance carriers.  The purpose of my work is to teach the practice of Mindfulness Based Anxiety Reduction to adults, regardless of their gender, health status or sexual orientation....
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(917) 734-3680

My goal as a psychotherapist is to help you come home to yourself--to deeply know, accept and value yourself as you truly are. I believe this quality of unconditional friendliness toward yourself, what Buddhist psychologist Tara Brach calls radical acceptance, is essential for peace of mind, personal happiness and a satisfying life....
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(212) 427-6921

One of the definitions of the word contemplate is to gaze at thoughtfully, to have in view as a possibility. As a mindfulness-based psychologist and psychotherapist, I help to facilitate this gazing, by helping people to slow down and pay a close and deep attention to all aspects of their experience. It is in this present moment, out of the past and the future that we learn that all experiences can be allowed and accepted....
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(646) 232-0013

I have been in private practice in New York City for over 10 years, providing psychotherapy to individuals, couples and groups. My practice tends to revolve around issues with depression and anxiety, as well as interpersonal and relationship issues....
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(212) 414-0506

Buddhist psychotherapy is aimed at cultivating self-awareness and insight in order to identify and override habitual patterns of thinking, feeling and behaving that contribute to our experience of suffering. The healing process of overcoming compulsive habits and adverse emotions requires a radical re-education combing intellectual, self-reflective and meditational learning...
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(917) 750-3594

Often people are waylaid by anxious and depressive thoughts, kidnapped by unruly emotions that prevent them from finding and pursuing the fulfilling paths that by rights are theirs. I enjoy working with people who seek to create a life that is "easeful, peaceful and useful," filled with loving relationships and satisfying work...
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(212) 861-6818

When someone begins psychotherapy they are often in a state of disconnection from themselves and the world around them. This disconnection leads to "symptoms" that can be psychological, emotional and/or physical in nature and decreases our ability to access many of the important capacities we have for creating a valuable meaningful life....
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(585) 272-7210