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Contemplative psychotherapy can be beneficial for just about any of life's circumstances. It is especially useful in working with depression, anxiety, grief and transition. I have been trained in understanding how the mind and behavior can shape one's life either negatively or positively....
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(970) 227-9897

As a contemplative psychotherapist, I support individuals in developing greater awareness, both of themselves and their environment. Through deep listening, curiosity, and the practice of moment to moment awareness, the therapeutic relationship becomes a tool for healing, self-discovery and transformation....
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(303) 641-5281

Although my therapeutic training is extensive, my thirty five years of Buddhist contemplative practice provides the greatest influence in the way I work. This grounding allows me to be present with others and what they bring....
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(303) 443-8869

I work with individuals and couples struggling with relational, sexual, spiritual or professional issues that are causing problems like anxiety, depression, anger, workaholism or addiction. Rather than focusing on symptom relief, I try to help people attain what they say they really want from counseling: learning how to live a satisfying life, even in difficult circumstances....
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(303) 997-1280

We all experience pain and confusion, although at times in our life it feels like too much. Counseling provides the opportunity to let go of struggling and open to our pain and confusion in a supportive and non-judgmental environment....
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(719) 221-2686

Contemplative therapy is a practice of bringing unconditional friendliness towards one's self as well as maintaining an attitude of curiosity about our experiences and actions/reactions. What makes me unique is that I also practice Nutritional Psychology which involves testing for physiological issues - such as brain chemistry or hormonal imbalances, low or high blood sugar - that can contribute to depression, anxiety, and many other psychological and physical issues....
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(303) 241-5057

I like to approach therapy as learning, not as though we have character flaws that need fixing. The truth is that nothing is actually wrong. We have experiences that are sometimes extremely challenging, scary, and confusing. These experiences have only come along to try to teach us something....
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(970) 769-8397

Contemplative psychotherapy can be beneficial for just about any of life's circumstances. It is especially useful in working with depression, anxiety, grief and transition. I have been trained in understanding how the mind and behavior can shape one's life either negatively or positively....
See full profile
(970) 227-9897