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Meditation and contemplative practice offer ways to connect with and appreciate our innate fundamental goodness. Yet it is possible to feel stuck, caught in pain and sadness and unable to move on. Therapy can uncover deep-rooted obstacles to living freely....

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(604) 729-4129

The heart of my work is assisting people in the resolution of trauma, attachments and losses; including relationship losses. The sudden end of a relationship can be traumatic, creating, shock, confusion, and profound feelings of hurt. Early childhood losses often make the current situation more painful....

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(250) 383-2451