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Find a Therapist
(303) 241-5057
dana_mcdowell@hotmail.com
 As a graduate of Naropa's Contemplative Psychotherapy Masters, I specialize in both Contemplative Psychotherapy and Nutritional Psychology.
Contemplative therapy is a practice of bringing unconditional friendliness towards one's self as well as maintaining an attitude of curiosity about our experiences and actions/reactions.
What makes me unique is that I also practice Nutritional Psychology which involves testing for physiological issues - such as brain chemistry or hormonal imbalances, low or high blood sugar - that can contribute to depression, anxiety, and many other psychological and physical issues. I collaborate with a Naturopathic doctor to recommend natural supplementation and dietary changes which, in conjunction with therapy, help my clients return to balance naturally.
I bring a well-rounded and honest perspective to the challenges that life presents. I carry a deep passion for taking a holistic approach to achieving optimal wellness. I also believe that being present in the moment is a key component to creating the self-awareness necessary for healing.
I work with young adults (18-25), adults and elders. I offer a free, 20-minute initial consultation. While I do not accept insurance, I do have a sliding fee based on income.
Please contact me at (303) 241-5057 or dana_mcdowell@hotmail.com.
Trainings:
Meditation
Tong Len
Emotional Freedom Technique (EFT)
Play Therapy
Internal Family Systems
Sand Tray Therapy
Trauma
DSM-IV Assessment & Treatment Plans
Solution Focused Therapy
Gottman's Marital Therapy Model
Dialectical Behavioral Therapy
Ethical Decision-Making
Obsessive-Compulsive Disorder
GLBT Issues
DUI Group Counseling
Sliding scale? Yes, income dependent
Free initial consult? Yes, 20 minutes in person
Do you accept insurance? No
Rates: $85/hour
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