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Colorado: Boulder and Fort Collins

Lida Anne Elliott
Fort Collins: 970-227-9897
Boulder: 970-227-9897
lidaanne.elliott@comcast.net
www.ContemplativeBuddhistPsychotherapy.com

Lida Anne ElliotSometimes we all need extra help and support to deal with the challenges of being human and being in relationships. Contemplative psychotherapy can be beneficial for just about any of life's circumstances. It is especially useful in working with depression, anxiety, grief and transition. I have been trained in understanding how the mind and behavior can shape one's life either negatively or positively. I help people see through their confusion and obstacles and to make positive changes in their life.

My therapeutic style is warm, direct, and active. I employ several techniques depending on my client's needs. The approach I take blends classical psychology, Jungian, and Eastern awareness practices.

Therapy can last a few weeks to several years, depending on what issues my clients are addressing. Treatment and goals of therapy are individualized. I work with my clients to find what works best for them.

Contemplative psychotherapy is about delving deeper into our understanding of our experience. Through utilizing my skills of compassionate presence and mindfulness awareness of body, mind, and speech I help my clients work through obstacles. My goal is to help others gain awareness and insight into patterns that are not helpful or healthy. With this insight, clients become more self-empowered and are able to make positive changes in their lives.

I offer individual counseling in Fort Collins and Boulder.
Please visit my website www.ContemplativeBuddhist
Psychotherapy.com
or call for an appointment at:
Fort Collins: 970-227-9897
Boulder: 303-641-1864
lidaanne.elliott@comcast.net

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