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Most of us want to love, work and feel in harmony with life. Sometimes we lose our footing; we need help to reconnect with the our dignity, our humor, our values or our spiritual life, whatever that may be.
You do not need to be a meditator or a religious person to participate in contemplative psychotherapy. You may have found your way to this website to feel confident that your spiritual life or your deep values will be honored or supported. A client one time said as she discussed a painful dilemma, "It's not just psychological, it's spiritual!"
I try to bring my awareness, experience and discernment to the therapy relationship. I believe my long-time meditation practice helps me do that. I start from the premise that we are looking for a way to find or to reconnect you with your intuition and confidence.
I have worked for over 15 years with adults, both individual people and couples, to find their way with depression and anxiety, communication problems, and trauma recovery.
If these sound like technical terms, and you aren't sure how to describe your need, or you have questions or need information, please email me or call my office at 310-449-1331. Introductory contact helps you get a sense about me and I can hear about the most crucial issue for you. My fee is $140 an hour. I work with people taking medications.
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